Turkey, gravy, stuffing, casseroles, pie, potatoes, pie, egg nog, and also pie. Thanksgiving and Christmas are right around the corner, which means food and parties and food parties everywhere you turn. Which means for the next two months, a lot of us will fall off the nutritional wagon.
But y’all, a healthy sense of nutrition is hands down the most important thing we need in order to continue getting faster, stronger, better. As much as we’d like to deny it – it’s the thing that makes or breaks us when it comes to performance.
BUT WE’VE GOT GREAT NEWS!
In case you missed it, one of our very own members, Haley Hall, just so happens to be a dietitian for Pure Austin Fitness! Also, she’s not just any dietitian, she’s Austin Fit Magazine’s “Best Dietitian in Austin” two years running! She’s the real deal.
She gave us the heads up about an incredible opportunity that Pure Austin Fitness is offering to help you navigate your nutrition during the holidays, and we wanted to share it with you/give you the down low. It’s aptly named the “Holiday Survival Package” and it includes three sessions with Haley to help set you up to stay healthy over the holidays! And don’t worry, she’s not going to crush your Thanksgiving food dreams. She loves food. Just look at her! She’s literally hugging a bunch of food and is so happy about it.
If you’re interested in setting up a time to chat with her, you can email her at firstname.lastname@example.org! This is such a great opportunity to learn new things, set new goals for yourself, and make it through the holidays without remorse. And we fully endorse Haley to be the gal to help get you through.
And in case none of this was enough – check out the flier below! All the details.